Preventify logoPreventify
For high school coaches

Keep your players on the field. Free injury prevention for your whole team this spring

Preventify gives every player a 10 to 20 minute injury-prevention routine built for your sport, adjusted each day by a 30-second check-in. There's nothing for you to set up, track or pay for.

Get free access for your team See how it works

Free this spring · iPhone · Ages 13 and up

Preventify workout screen with an exercise video, sets and reps, focus cues and a safety note
Free
For your team this spring
2 min
For a player to join
10–20
Minutes a day
7
Sports
How it works for your team

Three steps, and you're done.

1

Tell us your school and sport

Reply to our email or use the button on this page. We'll send your team's invite link, usually within a day.

2

Share one link with your team

Drop it in your team chat. Players install Apple's free TestFlight app, tap the link and they're in. It takes about two minutes.

3

Players train 10 to 20 minutes a day

A 30-second check-in on sleep, soreness, energy and time sets each day's session. It fits into warm-up or can be done at home.

What your players get

A routine built for their sport.

The areas your sport loads most

From groins and hamstrings in soccer to shoulders and elbows for pitchers.

Adjusted to how they feel

Lighter when they're sore or short on sleep, a step up when they're fresh.

A video for every exercise

75 exercises, each demonstrated on video by a physical therapist, with clear sets, reps and form cues.

Built on research

Exercise programs reviewed by a physical therapist, with sets, reps and progressions from published injury-prevention research.

Habits that stick

Streaks, weekly goals and reminders keep players coming back.

Preventify dashboard showing today's session, the week's streak and readiness
By sport

What each sport trains.

Baseball

Pitchers: shoulders, elbows and wrists. Everyone: hips, hamstrings, lower back, knees and ankles.

Softball

Pitchers: shoulders, elbows and wrists. Everyone: hips, hamstrings, lower back, knees and ankles.

Soccer

Groin, hamstrings, knees, ankles and hips.

Basketball

Knees, ankles, hips, lower back, shoulders and hamstrings.

Volleyball

Shoulders, knees, ankles, lower back and hips.

Tennis

Shoulders, elbows and wrists, lower back, hips and ankles.

Track & field

Hamstrings, knees, ankles, hips and groin.

What it costs your team
Nothing this spring.
No payment infoNothing to cancelNo contract

After the spring, players who want to keep going can subscribe on the App Store: a 7-day free trial, then $4.99 a month or $49.99 a year. Nobody is charged unless they choose to.

For parents and athletic directors

Private, and built for safety.

Private check-ins

Each player's check-ins stay private to them. Preventify doesn't share them with coaches or schools.

Made for 13 and up

Players must be 13 or older to create an account, and they can delete their account anytime in the app.

Not medical care

Preventify is training for healthy athletes and works alongside your athletic trainer. Injured or in pain? See a professional.

Questions

What coaches ask

Is it really free?+
Yes. Your team gets free access this spring through our beta. There is no payment information and nothing to cancel.
What do I have to do as a coach?+
Share one link with your team. There is nothing to set up, track or manage on your end.
How long does it take each day?+
A 30-second check-in, then a 10 to 20 minute session. Players can fit it into warm-up or do it at home.
What if some of my players have Android phones?+
Preventify is iPhone-only for now. Android isn't available yet.
What is TestFlight?+
TestFlight is Apple's official app for trying apps before they reach the App Store. It's free and takes about a minute to install.
Can I see my players' check-ins?+
No. Each player's check-ins stay private to them. Preventify doesn't share them with coaches or schools.
Is it safe for my athletes?+
Preventify is training for healthy athletes 13 and up. Every exercise comes with form cues and a safety note, sessions get lighter on tough days, and athletes are told to stop and see a professional if something hurts. It isn't medical advice or treatment, and it works alongside your athletic trainer.
What happens after the spring?+
Players who want to keep going can subscribe once Preventify is on the App Store: a 7-day free trial, then $4.99 a month or $49.99 a year. Nobody is charged unless they choose to subscribe.
Who's behind it

Built by an athlete who kept getting hurt.

Preventify was built by Owen Labay, a high school tennis player from Boerne, Texas. After four seasons with a recurring back injury, he found the hardest part was staying consistent with prevention work, so he built an app that makes it easy. Preventify placed in the national top 10 at the INCubatoredu National Pitch Competition.

Founder Owen Labay pitching Preventify on stage Owen pitching Preventify

Get your team's free access.

Email us your school and sport, and we'll send your team's invite link, usually within a day.

Email us for your team's link

Got our email already? Just reply "yes".